When you’re thinking about goal planning, you obviously want to plan goals for success, but many people forget that one of the most important factors of successful goal planning, is to ensure that your goals are in harmony with each other and congruent with your values. For instance there is little point in having a [...]
There are many good reasons that when you’re planning your goals you might decide to use a goal buddy. They can help you stay focussed on the achievement of your goals, give you a boost when you have a dip in enthusiasm and they can make difficult things seem more fun. However, it’s very important [...]
There are times when it can be quite difficult to stay motivated and focussed, but it’s important that even when you’re struggling you just don’t give up. Now I often advise people that if they need to change something that’s not working, then there’s no shame in that, however, that’s entirely different from deciding to [...]
Do you ever find yourself confronting the same issue or problem over and over again and asking yourself why? This may be in your personal or working life. It may be that you’ve struggled with the same relationship issues, difficulties at work or in your career. It may be that you’ve struggled to accomplish what [...]
Procrastinatiing is one of those annoying things that we all find ourselves doing at one time or another. Sometimes it can be a little too often. My advice to people is that before you even starts to look how to beat procrastination and the different strategies you might use, you must have gone through some [...]
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